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Posts Tagged ‘applesauces’

After discovering the Oatmeal Replacement, which consists mainly of applesauce, I decided that it was time for me to try to make my own applesauce.  As you probably know, there are a wealth of options at the grocery store…strawberry applesauce, cinnamon applesauce, apple butter…the list goes on.  I was able (after a lot of label reading) to find a version from Mott’s with no sugar added, but I went through it so quickly that I found myself without any on hand and I was curious if homemade would be better.   Since I always have apples and pears on hand, I decided to give it a whirl.  To say it was delicious would be the understatement of the year.  Every bite got better and better.

I should also say that before starting Paleo, one of my favorite desserts to make was this pear syrup over vanilla ice cream.  I would just slice up a pear and cook it on the stove with a little brown sugar and cinnamon and in no time I would have a tasty topping.  This gave me the idea of trying to add a few pears to the applesauce mix.

I surfed around for a good sugar-free recipe and I stumbled across this one on Paleoparents.com.  I like it because they give you suggestions for what types of apples to use.  Unfortunately, all I had on hand were a couple of Honeycrisps and some Bosc pears, but I figured they would have to work in a pinch.

Guys, this is a hard one to mess up and you may never go back to the store bought stuff!  Now, if anybody knows if I could jar this and store it so I always have my own on hand – let me know…that is not yet my area of expertise!

This made about 3 cups – maybe a tad more.

Preheat the oven to 350 degrees F.

Here’s what I used:

  • 2 large Honeycrisp Apples, peeled, cored and cut into large chunks
  • 1 Bosc Pear, peeled, cored, and cut into large chunks
  • 1 tbsp cinnamon, approximately – I really just sprinkled it on
  • 1 tsp nutmeg, approximately
  • A 9×13 inch glass baking dish
  • tinfoil
Toss the apple and pear chunks with the cinnamon and nutmeg and put in the glass baking dish.  Cover the dish with foil and cook for one hour or until soft.  Mash with a fork – you can do it as chunky or smooth as you would like it, but the whole mashing process took me about 30 seconds because the apples/pears were so soft.

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